Running and parenting tips for mother runners. Developing a pre-race routine that works for you is crucial to having a positive experience at your next race. You work and train hard for weeks leading up to the event, and the last thing you want to do is sabotage that by failing to prepare yourself on the morning of your race. If you have a specific .

This web log was created to keep you up to date with the athletic pursuits of Blake Boldon. It will be updated regularly with competition schedules, results, and photos. Sunday, April 20, 2014. On the Eve of Boston 2014. At this point, it became all too clear that this weekend was going to be cathartic for everybody and I was off to a head start. February 8 Blog Post, Lost but Found.

A blog by a guy named Chris who writes about running. Usually trail running- often at the ultramarathon distance. See you on the trails. Only those who risk going too far can possibly find out how far they can go. Pain is inevitable; suffering is optional. The human foot is a masterpiece of engineering and a work of art. Wednesday, March 14, 2018.

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All Things Health and Fitness by Kyle Norman, MS, CSCS, FMS, RRCA Running Coach. Get updates in your inbox. This blog is brought to you by Fitness Ignition. My Racing and Training Updates.

An information source for endurance athletes, runners, gait analysis, sport injuries, orthopedic injuries, triathlons, marathons, repetitive use syndrome, plantar fasciitis, running styles, physical therapy, self-help books, shoulder injuries, orthopedic injuries. About Endurance Athlete Consulting and Physical Therapy. Monday, May 2, 2016.

Friday, June 10, 2016. Sourabh and I drove down to San Diego on Saturday around 11 am, stopping in Carlsbad for sandwiches before continuing on. Traffic on I-5 is the worst.

I imagine these words etched in my heart. A theme, of sorts. 2018 is going to be a GOOD year.